Nutrition in 3 oz 93/7 lean ground beef
WebGround Beef has more of many essential micronutrients and lean ground beef can be lower in calories, fat and cholesterol than Ground Turkey. Here are the facts when … Web22 feb. 2016 · Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled - 3 oz USDA Nutrition Facts Serving Size: oz (85g ) Amount Per Serving Calories 155 Calories from Fat 61 % Daily Value* Total Fat 6.8g 10 % Saturated Fat 2.8g 14 % Trans Fat 0.2g Cholesterol 71mg 24 % Sodium 61mg 3 % Potassium 315mg 9 % Total Carbohydrates …
Nutrition in 3 oz 93/7 lean ground beef
Did you know?
Web4 apr. 2024 · Nutrition facts. Beef is primarily composed of protein and varying amounts of fat. Here are the nutrition facts for a 3.5-ounce (100-gram) serving of broiled, ground beef with 10% fat content ( 2 ... WebCalories, carbs, fat, protein, fiber, cholesterol, and more for Ground beef (85% lean meat / 15% fat, patty, cooked, pan-broil…). Want to use it in a meal plan? Head to the diet …
Web21 aug. 2007 · Nutrition summary: There are 452 calories in 6 ounces of cooked Lean Ground Beef. Calorie breakdown: 61% fat, 0% carbs, 39% protein. Other Common Serving Sizes: Related Types of Ground Beef: Ground Beef (70% Lean / 30% Fat) Ground Beef (95% Lean / 5% Fat) Breaded Ground Beef or Patty Ground Beef (85% Lean / 15% … WebThere are 164 calories in a 3 oz (85.000g) serving size of Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled. The calorie breakdown is 42% fat, 0% carbs, and 54% …
Web31 okt. 2024 · The following nutrition information is provided by the USDA for 3 ounces (85g) of cooked ground beef (85% lean), pan-browned, with no added fat or sodium. 1 …
WebNutrition Facts. There are 181 calories in a 3 oz (85.000g) serving size of Ground turkey, 93% lean, 7% fat, pan-broiled crumbles. The calorie breakdown is 49% fat, 0% carbs, and 51% protein.
Web4 feb. 2008 · There are 115 calories in 3 ounces of Ground Beef (95% Lean / 5% Fat). Calorie breakdown: 34% fat, 0% carbs, 66% protein. tainix hateflower masteriesWebBeef, pan-broiled, cooked, patty, 93% lean meat /7% fat, ground nutrition facts and analysis. Add to diary Add to favorites Beef, pan-broiled, cooked, patty, 93% lean meat /7% fat, ground Select portion size: Share by URL Add to comparison ⓘ Add to recipe ⓘ Download spreadsheet (CSV) Print page 🖶 Badges: low carb Did you find this website … twinhofWebTotal Fat8g12%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. tain joinery and carpentryWeb93/7 ground beef (cooked) Serving Size: 100 grams 209 Cal 0% -- Carbs 43% 9.5g Fat 57% 28.9g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1791 Cal 209/2000Cal left Fitness Goals: Heart Healthy Fat 57.5 g 9.5/67g left Sodium 2300 mg --/2300mg left tainjo creditWeb4 feb. 2008 · There are 216 calories in 3 ounces of Ground Beef (80% Lean / 20% Fat). Calorie breakdown: 72% fat, 0% carbs, 28% protein. tainix hateflower raid shadow legendsWeb21 aug. 2007 · There are 226 calories in 3 ounces of cooked Lean Ground Beef. Calorie breakdown: 61% fat, 0% carbs, 39% protein. twinhof hotelWebDietary Fiber 0g 0%. Sugars 0g. Protein 24g. Vitamin D 0mcg 0%. Calcium 14mg 1%. Iron 2.6mg 14%. Potassium 368.1mg 8%. Caffeine 0mg. The % Daily Value (DV) tells you … tain link notification